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Star date 05.03.2021
ruenoak

<<<

A minimal guide to dealing with Depression and Anxiety.

Well thats about it!
It's helped me out and I hope it will help you.
I find when you strip away the bulk and clutter, you are left with a simple clear path to travel.
Here's a fancy txt document you can download and take with you. :) Download here


(CC-BY-CA)